The average person has about 3 to 5 dreams per night, but some may have up to 7 dreams in one night. The dreams tend to last longer as the night progresses. During a full 8-hour night sleep, two hours of it is spent dreaming.which means we spend daily 25% of our daily sleep span in to dreaming ,which is calculated to be 5.6 years of dreaming in our whole life span.huh.. big numbers,isn’t it?
So question is that what do you do in your 5.6 years of dreaming span? what are you dreaming? A huge Dinosaur chasing you in your dream..
you are running real hard and all of sudden you fall ,which literally wakes you up!
and then you realise ooh lord jesus thank you for saving me,it was just a dream..sorry for such vivid imagination but i often dream of it 😛
Lets get back to our dream, so do you remember your dream? let me tell you one more interesting fact about dream,no matter how hard you try you can never remember the beginning of your dream,also some people don’t even remember their dream.well People are more likely to remember the dream if they are awakened during the REM phase,now you must be thinking now what is that REM?
REM is rapid-eye movement,Dreams mainly occur in the rapid-eye movement (REM) stage of sleep—when brain activity is high and resembles that of being awake. REM sleep is revealed by continuous movements of the eyes during sleep. At times, dreams may occur during other stages of sleep. However, these dreams tend to be much less vivid or memorable.
Look what i have found?
In lucid dream you can co-create the dream by willfully performing any desired action. You can consciously ask any question or give any command and your subconscious dreaming self will respond. For instance:
What is my ideal career?Where shall I live in the world?How can I become wealthy?What is the purpose of my life?Show me my greatest fantasy!Show me myself in 10 years!
The answers may surprise you… and may be spoken directly from a dream character, written in the sky, or beamed telepathically into your mind.
We all have the potential to lucid dream – but only a small fraction of people learn how to harness the ability and use it on a regular basis. Lucid dreaming is not hard, but it does require your commitment.
While some people can control their dreams naturally, most people must invest time and energy to attain that breakthrough moment when they become lucid in dreams.so undoubtedly it will be a very enjoyable experience to have a Lucid Dream 🙂